BeFIT August 2019
Intentional Exercise!
Some careers are more active than others. Our bodies learn to adjust to this daily movement. We want you to push past what you do on a daily basis, and log some INTENTIONAL EXERCISE TIME!
The goal for August is to log at least 30 minutes of intentional exercise at least 25 times throughout the month.
Submit the below form to Mandi Artino, by September 6th, to earn credit for this activity.
