Core Strength Challenge

MARCH FITNESS CHALLENGE

March 1 – March 31
 

Follow the calendar below and complete the time in a plank position.

(If you miss a day, you may double up another day, or use a rest day to complete the time.)

Document your activity on the below form. Submit the forms to Mandi Artino by April 5th.

How to do a plank: https://youtu.be/U_bcWC-JgS0