May Fitness Challenge
May 1 – May 30
Log 20 days of CARDIOVASCULAR EXERCISE
(at least 15 minutes/session.)
*Cardiovascular exercise is done by increasing your heart rate for at least 15 minutes.
This can include walking, exercise classes, bicycling, swimming, etc.
Document your activity on the for below, and submit completed form to Mandi Artino by June 7th.
