You Are What You Eat!
Eat Right Challenge
August 2019
Unprocessed, REAL food is the most effective and efficient source of fuel for our body!
Please log the number of servings of fruits and vegetables you eat for 3 days.
Submit the following form to Mandi Artino by September 6, 2019: https://forms.gle/tCkAZFFrzYgCSBL6A
Please see the attached photo and word document below for further education on this topic.
Another resource is a Ted Talk on Real Food: https://www.youtube.com/watch?v=rJgi4J8Rjpo
